Hello and welcome! I’m Stariera, a certified full spectrum doula, wellness coach and a master’s level social worker serving people throughout New York City. I enjoy working with people and have developed an understanding of human behavior psychology, critical thinking skills, and problem-solving. My decision to become a doula was born from a desire to support women earlier in the journey — from pregnancy through birth and into postpartum — helping them assess, explore, and process both the joyful and challenging emotions that can arise. I believe that when we recognize and tend to difficult feelings early, we can create space for healing, confidence, and connection in the newborn phase and beyond.
Prior to Doula care, I bring 10 years of experience as a Social Worker supporting individuals and families overcome challenges such as health issues, emotional stress, housing instability, family conflict, and behavioral or socio-emotional needs. In addition, I supported mothers navigating postpartum depression and the emotional complexities that can come with new motherhood. Through that work, I developed a deep understanding of how critical emotional support, self-awareness, and self-care are to the postpartum experience — not just for surviving, but for thriving. This background allows me to hold space for clients with empathy, nonjudgmental, and a deep awareness of the complexes life can bring; especially during the perinatal period.
My training began with the Impact Doula Training, an extensive and culturally grounded program led by Jada Metcalf, a full-spectrum doula, breastfeeding specialist, founder of The Milk and Honey Co.. I’ve also completed childbirth education coursework with Zen Holmes, a respected doula, lactation counselor, and Lamaze-certified educator. I completed an enriching internship with Latching in Love, founded by Tamiqua Torres, IBCLC & postpartum doula. During this time, I observed and supported in-home and in-office lactation consultations, gaining valuable experience. These experiences have shaped my practice into one that centers informed choice, empowerment, and holistic care.
🌿 Nourish and Justice – Commitments to You
At Nourish and Justice, care is rooted in respect, compassion, and a deep belief in your strength. We proudly commit to the following guiding principles in every relationship with our clients and their families:
1
Client-Centered Nonjudgmental Care: Your values, voice, and choices are at the heart of everything we do. All families, birth plans, and experiences are respected and supported without judgment.
2
Integrity & Trust: We operate with honesty, professionalism, and full transparency.
3
Evidence-Based Support: We provide up-to-date, research-backed information to support informed decision-making.
4
Confidentiality & Safety: Your privacy is protected. We prioritize your emotional, physical, and psychological safety at every step.
5
Justice-Rooted Vision: We honor the connection between personal care and systemic change — advocating for equity in every birth space.
Professional Trainings & Credentials
- Certified Full Spectrum Doula
Trained through Impact Doula Training, led by Jada Metcalf, Founder of The Milk and Honey Co. - Childbirth & Newborn Care Education
Completed coursework with Zen Holmes – Doula, Certified Lactation Counselor, and Lamaze-Certified Childbirth Educator - American Red Cross – Certified in CPR, AED, and First Aid for Infants, Children, & Adults: Hands-on, skills based training to ensure safety and preparedness for families.
- Master’s Level Social Worker (MSW) 10 years of experience serving children & families addressing: Health challenges, Emotional and mental well-being, Family dynamics and conflict resolution, Socio-emotional development and behavioral management for children at home and school settings.
- Internship at Latching In Love, by Tamiqua Torres – IBCLC, postpartum doula: observed and supported in-home and in-office lactation consultations, gaining valuable experience in:
- Identifying latch challenges, supporting newborn feeding positions
- Educating families on breast care, clogged milk ducts, & engorgement
- Held space for emotional debriefs and postpartum concerns
- Certified Life Coach, trained at IAP Career College
- 5+ years of experience as a Wellness Coach supporting clients in improving quality of life
- Expertise in habit-building, emotional regulation, and mindset transformation
- Specialized guidance in weight management, nutrition planning and building a healthy lifestyle
